Forest Bathing
Author: Li, Qing, Dr.
ISBN: 9780525559856
RM170.17
Publisher,Penguin Life
Publication Date,
Format, Hardcover
Weight,
No. of Pages, 301
A guide to the therapeutic Japanese practice of shinrin-yoku, or forest bathing, demonstrates how it can reduce stress levels, improve the immune system, and promote health and happiness, and includes more than one hundred photographs from forests aroundthe world.
