Formula 50 - A 6-Week Workout and Nutrition Plan That Will Transform Your Life

ISBN: 9781583335321
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RM76.00
Product Details

Publisher,Avery Pub Group
Publication Date,
Format, Paperback
Weight, 566.99 g
No. of Pages, 232

The superstar rap artist and co-author of the best-selling LL Cool J's Plantinum Workout outline a six-week body-building plan based on metabolic resistance training, outlining psychological approaches to fitness while revealing strategic nutritional combinations for accelerating fat loss and building muscle.

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