Generation Sleepless (UK)
Author: Wright, Julie
ISBN: 9781914484384
RM99.90
Publisher,Scribe
Publication Date,
Format, Paperback
Weight,
No. of Pages, 304
Find this product in our store.
Shelf: General Books / Health & Lifestyle / Better Health
Shelf: General Books / Health & Lifestyle / Better Health
Kindly ask our staff if you cannot locate the shelf.
If you could protect your child from unnecessary anxiety, depression, and chronic stress, and foster a greater sense of happiness and well-being in their lives, wouldn't you? In this book, the authors of The Happy Sleeper, the classic book on helping babies and young children develop healthy sleep habits, uncover one of the greatest threats to our teenagers' physical and mental health: sleep deprivation. Caught in a perfect storm of omnipresent screens, academic overload, and unnecessarily early school-start times, our children are operating in a constant state of sleep debt while struggling to meet the demands of adolescence.
