Go Slowly, Breathe and Smile

ISBN: 9781642507195
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RM109.95
Product Details

Publisher,Mango
Publication Date,
Format, Hardcover
Weight, 385.55 g
No. of Pages, 156

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Shelf: Non-Fiction Books / Religion / Buddhism

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Thich Nhat is a spiritual luminary, second only to the Dalai Lama, and is globally renowned and admired. His words of wisdom are centralized in finding peace in every moment; whether you're stopped at a red light or answering a phone, mindfulness grounds you into the present moment.

Start your day with these peaceful, empowering words of wisdom. All of these words are interwoven with meditative, inspiring images of celebration. Each page is designed to increase positive thinking and improve your mental health.

Life-changing mindful meditations. Strengthen your mindset with these empowering words of wisdom that are referenced as essential advice for how to grow spirituality and mentally strong. Meditation practices are essential to building mindfulness.

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