Growing with Gratitude: Building Resilience, Happiness and Mental Wellbeing in Our Schools and Homes
Publisher,John Wiley
Publication Date,
Format, Paperback
Weight,
No. of Pages, 208
In this book, you'll find fun, practical activities and strategies to develop an attitude of gratitude: the positive mindset that kids and teens need to successfully weather ups and downs, successes and setbacks.
Growing with Gratitude outlines simple steps that you can start to action immediately, whether in the classroom, the whole school or at home. Drawing on over two decades of experience and research on how practicing gratitude leads to a happier, healthier life, author Ash Manuel shares how mindfulness and positive habits can benefit kids and teens of all ages.
About the Author
ASH MANUEL has over 20 years’ experience working in education environments and advocating for a culture of positivity and kindness. He is the founder of the Growing with Gratitude program which helps schools and organisations develop better cultures and atmospheres that support mental health and wellbeing.
- Dimensions : 5.9 x 0.8 x 8.8 inches
