Habits of a Happy Brain

ISBN: 9781440590504
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RM123.68
Product Details
PublisherAdams Media CorpPublication DateFormat PaperbackWeight 226.8 gNo. of Pages 238

Shows readers how to retrain their brains to turn on the happiness chemicals--serotonin, dopamine, oxytocin, and endorphin--and to build new habits to make it easier to trigger them.

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