Hacking Happiness

This book is great and enjoyable. Hack yourself to be happy. Should get this book and worth buying.

The irony when it comes to change is it’s often not the act of change we are afraid of; it’s the fear of what we have to lose or give up as part of the process." I love this quote from the author, which sums up where many of us are at right now.
Penny's book challenges us that growth happens when we address what we are avoiding and embrace what makes us uncomfortable. There are so many tools and strategies in this book to help do exactly that.