Here's what you'll find inside: - 100 simple and healthy recipes that any student can make, with basic ingredients and simple instructions that even the most inexperienced cook can follow - Helpful guidance for stocking a campus kitchen with the right tools and the essential basic ingredients - Simple but helpful tips for successful cooking, getting the most out of ingredients, stretching a food budget, and storing food safely - Meal prep basics that will help students take full advantage of the time they have and also help them stretch their ingredients