High-Performance Nutrition for Masters Athletes
Author: Antonucci, Lauren A.
ISBN: 9781492592976
RM216.19
Publisher,Human Kinetics
Publication Date,
Format, Paperback
Weight,
No. of Pages, 255
This book provides current, credible nutrition guidance for athletes who are 35 years old or older. The content-which includes charts, meal plans, and expert interviews-applies across all sports, with emphasis on endurance sports--
