Publisher: Iman Publications
Weight: 420 g
Such a great and interesting book, the book that use simple word to make an easy to understand about stress, anxiety and depression. Highly recommended.
This is a great book. It made readers to understand more about stress, depression and anxiety. A must read for those who going through a hard times.
This book is an eye opener. I bought this book to understand myself more. It really helps me on how should I care for myself and how to listen to others as well.
This book is must have! this book help me to understand more about mental health that have have going around. this book also help me to deal with my stress and also my anxiety.
This book is must have! This book make me aware about mental health such as anxiety and depression. It's also help me how to deal with the anxiety and also the stress during this pandemic.
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