How Food Works

ISBN: 9780241289396
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RM109.95
Product Details

Publisher,DK UK
Publication Date,
Format, Hardcover
Weight, 939 g
No. of Pages,

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Shelf: Non-Fiction Books / Health & Lifestyle / Nutritions & Diets

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Is red wine good for your heart? Will caffeine raise your blood pressure? How Food Works gives you answers to these and several more questions by investigating claims surrounding a variety of foods and examining them from a biological standpoint. Discover nutritional facts about the food you eat, learn the benefits of superfoods and antioxidants, and go behind-the-scenes of modern food production.

Packed with infographics and colourful images, the book delves into the science behind ways of eating including gluten-free and veganism, as well as the benefits of different diets from around the world. Turn the pages to understand why food intolerances occur, what actually makes food organic, how important sell-by dates really are, and how much salt you should really be eating.

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