How I Learned to Live With Panic
Author: Eastham, Claire
ISBN: 9781529112603
RM64.90
Publisher,Random House UK
Publication Date,
Format, Paperback
Weight,
No. of Pages, 256
Part memoir, part guide, How I Learned to Live with Panic is an intimate, honest and ultimately uplifting exploration into panic attacks. In practical thematic chapters Claire covers the crisis points where panic can hit and interviews a host of people - scientists, professors, dieticians, psychologists and people who struggle with panic - to anatomise how it can be managed.
About the Author
Claire Eastham is a Manchester-based author, award-winning mental health blogger, campaigner and keynote speaker. Regarded as one of the UK’s foremost mental health bloggers, Claire’s witty and self-deprecating sense of humour has seen her attract thousands of readers to her blog, We’re All Mad Here. Claire’s first book of the same name sold out its entire first print run in just five days and was selected for Reading Well Books on Prescription in 2018. Claire is an ambassador for the mental health research charity, MQ, and has regularly appeared on TV and radio, including appearances on This Morning, BBC Breakfast, and across BBC Radio.
- Dimensions : 13 x 1.2 x 19.8 cm
