How To Be Healthy & Successful At The Same Time: Strategies to Avoid Burnout, Increase Energy and Improve Your Well-Being
Author: Cora, Gabriela
ISBN: 9789833831685
RM29.90
Publisher,Advantage Quest Publications
Publication Date,
Format, Paperback
Weight,
No. of Pages,
According to the National Institute for Occupational Safety and Health, stress-related disorders are fast becoming the most prevalent reason for worker disability. Millions of CEOs, executives, entrepreneurs, and professionals are thinking, planning, and scheming about how to stretch a 24-hour day into an endless and productive workday. Burned out, energy depleted, and constantly stressed, many find themselves unable to take pleasure in their hard-earned positions.
How To Be Healthy & Successful At The Same Time summarizes the many challenges such professionals face. In it, you will discover:
- Lessons learned from corporate and entrepreneurial CEOs.
- Ways to avoid burnout.
- Proven ways to integrate individual health with organizational health.
- Effective strategies to maximize your peak performance and productivity while also maximizing your health and well-being.
