How to Go Digital Free : Expert Tips to Guide Your Digital Detox
Author: Fielding, Orianna
ISBN: 9781787395077
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RM59.90
Publisher,Eddison
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Format, Paperback
Weight, 420 g
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Through 100 simple tips, including self-help assessments, step-by-step programmes and rebalancing techniques, this essential guide shows you how technology can still play a useful and rewarding role in your life, but not at the expense of personal relationships and mental health.