How to Go Digital Free : Expert Tips to Guide Your Digital Detox

ISBN: 9781787395077
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RM59.90
Product Details

Publisher,Eddison
Publication Date,
Format, Paperback
Weight, 420 g
No. of Pages,

Through 100 simple tips, including self-help assessments, step-by-step programmes and rebalancing techniques, this essential guide shows you how technology can still play a useful and rewarding role in your life, but not at the expense of personal relationships and mental health.

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