How to Smile: The Monk Who Taught The World Mindfulness' Time
Author: Thich Nhat Hanh
ISBN: 9781846046551
RM39.90
Publisher,Random House UK
Publication Date,
Format, Paperback
Weight,
No. of Pages, 128
Find this product in our store.
Shelf: General Books / Religion / Beliefs / Buddhism
Shelf: General Books / Religion / Beliefs / Buddhism
Kindly ask our staff if you cannot locate the shelf.
One breath, one step is all we need to feel at home and comfortable in the here and now
In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.
By applying considered breath and meditation, How to Smile acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.
This is the essential guide to help you heal.
About the Author
Born in Hue, Vietnam, Thich Nhat Hanh was a Buddhist Zen Master, poet, scholar and human rights activist. In 1967, he was nominated for the Nobel Peace Prize by Martin Luther King. He founded the Van Hanh Buddhist University in Saigon, the School of Youth and Social Service and the Plum Village Buddhist community and meditation centre in France, where he lived for many years. He was the author of many acclaimed books including Peace is Every Step, Old Path White Clouds and Fear, which have sold millions of copies around the world. In 2018, he returned to Vietnam to live at the Tu Hieu Temple, where he was first ordained when he was sixteen years old. He died on 22nd January 2022, at the age of 95.
- Dimensions : 11 x 0.9 x 15.5 cm
