How to Prevent Cancer, Heart Attack and Stroke

When the chips are down and we are sick, or have just just been told we have a serious disease that is the cruch-time for many people!

For those on the brink of retirement or who recently retired, a sick future would be disastrous. Instead of a healthy and fulfilling time enjoying life's pleasures, or travelling the world, it could be a compromised existence of worry, illness and dependence on others.

Genetics and luck do play a part in our health, but ultimately what happens is mainly become our responsibility, if we choose to accept it.