How to Relax
Author: Milne, Laura
ISBN: 9781786855381
RM108.21
Publisher,Summersdale Pub Ltd
Publication Date,
Format, Hardcover
Weight,
No. of Pages, 157
Reaching complete relaxation in the midst of our busy lives is easier than you think: all you have to do is focus your mind and learn these methods and techniques. Bursting with tips, calming statements and activities, How to Relax will provide you with everything you need to channel your inner peace and help you feel content.
