How to Stubbornly Refuse to Make Yourself Miserable About Anything
ISBN: 9780806538051
RM123.37
Publisher,Citadel Pr
Publication Date,
Format, Paperback
Weight,
No. of Pages, 224
Explains how to use rational emotive behavior therapy techniques to achieve true mental health and happiness, teaching readers how to become fully aware and retrain the brain to focus on positive aspects of life.
