Publisher: Bantam Books (Us)
Weight: 420 g
Over our lifetimes, one in five of us will at some point suffer from depression. At any given moment, between 5 and 10 per cent of the population are, to varying degrees, depressed. Women are twice as likely to get depression as men. Depression is a very common syndrome indeed. But the great news is that Paul McKenna's techniques will help you fight off what Winston Churchill called his Black Dog. Reprogramme your mind to help overcome destructive thought patterns, get back on your feet and get on with your life. Follow the simple techniques outlined in I Can Make You Happy, listen to the free hypnosis CD that comes with the book, and feel the blues blow away. For ever!
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