The Ice Diet (1)

ISBN: 9780718180744
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RM43.95
Product Details

Publisher,Penguin Uk
Publication Date,
Format, Paperback
Weight, 181.44 g
No. of Pages, 244

Based on advanced scientific research, this book reveals natural ways to beat weight gain by firing up your body's metabolism to fight flab. It presents a unique six-week plan in three easy-to-follow stages that focus on your diet, fitness and lifestyle.

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