In the Spotlight: Overcome Your Fear of Public Speaking and Performing

You will discover how to

• Dramatically decrease your feelings of fear, discomfort and loss of control associated with speaking or perfoming in front of others

  Minimize the uncomfortable physical symptoms associated with fear

• Signicantly reduce the dread of anticipating a speaking or performing event
• Eliminate your need to avoid speaking or performing because of fear
• Create a relaxed and confident state to mind and body in preparing to speak or perfom