Inner Child: 10 Ways to Reparent and Heal Yourself

ISBN: 9781802795998
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RM86.90
Product Details

Publisher,Welbeck Publishing
Publication Date,
Format, Hardcover
Weight, 363 g
No. of Pages, 192

Embrace your inner child.

Empower your inner parent.

Silence your inner critic.

Are you ready to heal all parts of yourself?

Meet your inner child – the part of your subconscious still holding the child within – and learn how to honour and heal them. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme is the perfect tool for embracing your past, accepting your present and improving your future.

 

About the Author

Tiffany Trieu (Thanh Nguyet Trieu) is a Vietnamese American writer, artist, inner child advocate, and community organizer. Her practice has grown from her own personal journey, being a child of war refugees and a queer person. She has always been curious to ask 'How can I be my full self in this world despite what has been taught and shown to me?' This is her first book.

 

  • Dimensions ‏ : ‎ 5.25 x 1 x 7 inches