Intermittent Fasting Transformation
Author: Thurlow, Cynthia
ISBN: 9780593419311
RM117.50
Publisher,Avery
Publication Date,
Format, Paperback
Weight,
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Shelf: Non-Fiction Books / Health & Lifestyle / Nutritions & Diets
Shelf: Non-Fiction Books / Health & Lifestyle / Nutritions & Diets
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Intermittent Fasting Transformation will help you:
- lose weight steadily and burn fat without hunger, cravings, or plateaus-and keep it off
- balance your hormones for better metabolic health and wellness, while easing symptoms associated with perimenopause and menopause
- experience a huge boost in physical and mental energy all day long
- learn what foods best support weight loss, detoxification, and overall health
- lift brain fog and help you sleep better
- put aging in reverse . . . and so much more.
- lose weight steadily and burn fat without hunger, cravings, or plateaus-and keep it off
- balance your hormones for better metabolic health and wellness, while easing symptoms associated with perimenopause and menopause
- experience a huge boost in physical and mental energy all day long
- learn what foods best support weight loss, detoxification, and overall health
- lift brain fog and help you sleep better
- put aging in reverse . . . and so much more.
