It's Your Weirdness that Makes You Wonderful
Author: Allan, Kate
ISBN: 9781642500868
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RM89.95
Publisher,Mango
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Format, Paperback
Weight, 420 g
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Shelf: Non-Fiction Books / Family & Relationship / Pregnancy
Shelf: Non-Fiction Books / Family & Relationship / Pregnancy
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Work through anxiety and depression and celebrate your own uniqueness. Depression and anxiety are topics that can be uncomfortable to talk about, but that doesn't mean they should be avoided. With the help of her adorable support animals, art blogger Kate Allan urges us to be mindful of our mentality. Through encouraging self-love affirmations, mindfulness activities, doodle ideas, and journaling prompts, this affirming animal therapy book helps us sort through and express our feelings.