The Joy of Being Selfish : Why you need boundaries and how to set the

ISBN: 9781787395978
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RM59.90
Product Details

Publisher, Welbeck
Publication Date,
Format, Paperback
Weight, 281 g
No. of Pages, 320

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Shelf: General Books / Self Development / Self Help

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'A self-help book about self-love combined with boundaries - the practical side of self-love. How to reclaim selfishness as a force for good.

'A practical guide that will reclaim your time, energy and self-belief' - Stylist

- Do you frequently say 'yes' to people and events to keep those around you happy?
- Do you often find yourself emotionally exhausted and physically drained?
- Do people describe you as a pushover or 'too nice'?


It's time to discover the joy of being selfish and reclaim your life through the art of boundaries!

Life coach and influencer @scarrednotscared Michelle Elman is here to teach you the practical side of self-love. Creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way you can.

About the Author

Michelle Elman is a five-board accredited life coach and award-winning activist. She is most known for her campaign Scarred Not Scared and has an active social media presence with over 300k followers. She has appeared on Sky News, Loose Women, Channel 5 News and BBC Radio London, and has written for publications including HuffPost,Grazia,Metro andStylist. Her TedX talk 'Have You Hated Your Body Enough Today?' has been viewed over 50,000 times and her debut book Am I Ugly? was released in 2018.

 

Dimensions (cm): 2.2 x 12.9  x 19.6

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