Joyful, Delicious, Vegan

We can all learn how to enjoy good health naturally at any age regardless of family history, and it starts in our kitchens by changing how we eat. By feeding our health and not disease, we set in motion a chain of positive events -- physical, mental, and emotional -- that are healing and transformational. Sherra Aguirre equips readers with the simplest, most effective way to prevent or reverse heart disease, the leading cause of death in the US. Heart disease especially impacts African American women, who are on the front lines of the fight against this killer, as well as diabetes and other chronic illnesses--