
Keto Living Day by Day
ISBN: 9781628602722
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Title
RM178.90
PublisherVictory Belt PubPublication DateFormat PaperbackWeight 1260.99 gNo. of Pages 400
The author, who lost more than 180 pounds, shares her experience of successfully adapting the keto diet into a traditional non-keto family lifestyle; explains the science of the ketogenic diet; details lifestyle changes; and provides the tips for meal planning, shopping and budgeting that have helped her maintain success on keto. Original.