Light on Life
Author: Iyengar, B. K. S.
ISBN: 9781594865244
RM75.15
Publisher,Rodale Pr
Publication Date,
Format, Paperback
Weight,
No. of Pages, 282
A leading yoga instructor demonstrates how practitioners can apply yogic principles to all aspects of daily living for improved mental and physical health, in a guide that features personal stories and explains how yoga can integrate different parts of the self and assist the progression of a spiritual path. Reprint.
