LOOKING AFTER YOUR MENTAL HEALTH

LOOKING AFTER YOUR MENTAL HEALTH

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ISBN: 9781474937290
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RM36.90
Product Details

Publisher,Usborne
Publication Date,
Format, Paperback
Weight, 420 g
No. of Pages,

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We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.

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Customer Reviews

Based on 2 reviews
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N
NUR AINA FARIHAH BINTI MOHMAD KAMIL
Important Knowledge

The children need to be aware of their mental health as this is important especially for their growth. It is important to know how to handle emotions and feelings. A must-have book

L
Lina
Interesing!

This book will teach kids how to look after their mental health especially teenagers. This book explain metal health in simple and easy way for kids to understand. This book is so helpful for kids to understand and learn with all the tips and information from this book. Highly recommended!