Lost Connections: Depression
Publisher,Bloomsbury
Publication Date,
Format, Paperback
Weight, 420 g
No. of Pages,
There was a mystery haunting award-winning investigative journalist Johann Hari. He was thirty-nine years old, and almost every year he had been alive, depression and anxiety had increased in Britain and across the Western world. Why?
He had a very personal reason to ask this question. When he was a teenager, he had gone to his doctor and explained that he felt like pain was leaking out of him, and he couldn’t control it or understand it. Some of the solutions his doctor offered had given him some relief―but he remained in deep pain.
So, as an adult, he went on a forty-thousand-mile journey across the world to interview the leading experts about what causes depression and anxiety, and what solves them. He learned there is scientific evidence for nine different causes of depression and anxiety―and that this knowledge leads to a very different set of solutions: ones that offer real hope.
The writer's writing skill is easy to read. This book is not only for depressant but for all humanity. This is a must-read book and it is more to psychotherapy actually.
The book is excellent for covering a different and well researched side of depression and unhappiness that may just shed some light on why people continue to struggle with depression despite the available meds and therapy.
Well written and well organize. Don't get yourself to loose your connection and depress. Should recommend to everyone to read this book.
Very readable and thoughtful book about the origins of and differing solutions to depression and anxiety in society.
This book helps to find new motivations for those who feel like constantly pushing against a wall and not going anywhere.