Making Sense Of The Unseen Pain - 2024
Publisher,PUTEH PRESS
Publication Date,
Format, Paperback
Weight,
No. of Pages, 184
Shelf: Mutiara Minda / Islamic References / Islamic Self Help
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People with mental health issues are often stigmatised by society and
their friends and family, to the extent that they feel grateful when they come
across a stranger who understands their invisible pain.
Journeying through the author’s personal experience in living with
mental illness, it inspires her to write, advocate, and raise awareness in the
community. Through this book, the author shares a snippet of the sharp and
painful truth about what it feels like living with mental illness while dealing
with biased community around us.
There is more to mental health than just self-love and self-care. It
has been truly liberating to be able to understand more about what we are
experiencing, accepting ourselves, and be more compassionate.
