Master of Mindfulness
Author: Grossman, Laurie/ Alvarez, Angelina/ Mr. Musumeci's 5th Grade Class/ Kabat-Zinn, Jon, Ph.D. (FRW)
ISBN: 9781626254640
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Title
RM115.64
Publisher,Instant Help Books
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Format, Paperback
Weight, 362.87 g
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An empowering guide written by kids counsels young readers on how to use the power of mindfulness to meet everyday sources of stress to improve confidence, sharpen focus, promote a calm demeanor and tap inner strength. Original.