Maximum Muscle, Minimum Fat

ISBN: 9781556436895
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RM66.90
Product Details
PublisherNorth Atlantic BooksPublication DateFormat PaperbackWeight 385.55 gNo. of Pages 157

Maximum Muscle Minimum Fat challenges common diet and fitness concepts. Cutting through the confusion of claims, speculations, and pseudo-science often associated with modern diets, fitness, and bodybuilding, the book reveals the true fundamental biological principles of muscle gain and fat loss--Provided by publisher.

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