Publisher: Hay House
Weight: 420 g
In his first book, the New York Times bestseller Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal, Anthony's information about healing included highly targeted regimens of nutrition, supplements, and lifestyle adjustments, with fruits and vegetables playing a major role. Medical Medium Life-Changing Foods delves deeper into the healing powers of 50 foods—fruits, vegetables, herbs and spices, and wild foods—explaining each food's properties, the symptoms and conditions it can help relieve or heal, and the emotional and spiritual benefits it brings. Recipes show readers how to use the foods most effectively, and gorgeous color photography showcases their vibrant appeal. Anthony also arms readers with the truth about some of the most misunderstood topics in health: fertility; inflammation and autoimmune disorders; the brain-gut connection; why we're losing sleep; foods, fads, and trends that can harm our well-being; and how angels play a role in our survival.
Much of Anthony's information is dramatically different from the conventional wisdom of medical communities, and much of it has never appeared anywhere before. So readers shouldn't expect to hear the same repeated information they find everywhere, such as that oranges contain vitamin C. They can expect completely new information that will leave them with a deep understanding of why a banana offers more than simply potassium—and with a powerful set of tools for healing from illness and keeping themselves and their loved ones well in an increasingly toxic world.
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