Meditation Experience
RM49.90
Publisher,Pyramid
Publication Date,
Format, Paperback
Weight,
No. of Pages, 256
The Meditation Experience is a complete meditation workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and deeper, more effective practice.
- Exercises help you to tailor the book to your needs
- Journaling sections allow you to write your own experiences directly into the book
- Includes revision work and more advanced exercises
With practical downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work.
- Dimensions : 5.43 x 0.79 x 6.54 inches
