MINDFULNESS POCKETBOOK- LITTLE EXERCISES FOR A CALRMER LIFE

This book helps you to handle with so many difficulties and problems you might face on a daily basis!

The writing is soothing, and even though I've read many books on mindfulness. Very helpful and inspiring book. It also provides smart solutions in order not to let anything or anyone negative brings you down. It helps you handle with so many difficulties and problems you might face on a daily basis! This book is amazing.

This book teach us on how to deal with any situations, difficulties, or problems in our daily life. Also including plenty of mindful exercises. Interesting and inspiring.