More Than a Mom : How Prioritizing Your Wellness Helps You (and Your Family) Thrive
Publisher,W Publishing
Publication Date,
Format, Paperback
Weight,
No. of Pages, 205
If you've parented long enough, then you've learned firsthand why your personal wellness matters. You've felt the pain (or consequences) of devaluing yourself. Whether your wake-up call came from a diagnosis, a breakdown, an issue with your child or spouse, anxiety, or simply feeling depleted and numb, it most likely unveiled this truth:
Mothers are humans too. We require love, compassion, rest, and renewal. Taking care of our needs strengthens us and equips us for the road ahead.
In More Than a Mom, bestselling author Kari Kampakis offers a practical, approachable, and attainable framework to stay on a healthy path. You can take your kids only as far as you've come-and since their strength builds on your strength, you must take time to focus on you.
About the Author
Kari Kampakis is an author, blogger, and national speaker from Birmingham, Alabama. Her best-selling book for moms, Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter, and books for teen girls, 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?, have been used widely across the country for small group studies.
Kari’s work has been featured on the Today show, Today Parents, Yahoo! News, Grown & Flown, Motherly, FaithGateway, EWTN, Ann Voskamp’s blog, The Huffington Post, and other national outlets. She also hosts a podcast called Girl Mom. She and her husband, Harry, have four daughters and a dog named Lola.
- Dimensions : 5.5 x 0.6 x 8.4 inches
