Muscle for Life
Author: Matthews, Michael
ISBN: 9781982154691
RM270.73
Publisher,Gallery Books
Publication Date,
Format, Hardcover
Weight,
No. of Pages, 465
Based on time-proven principles produced by decades of hands-on experience and thousands of hours of scientific research, a best-selling fitness author reveals a science-based blueprint for eating and exercising that anyone can follow at any age and fitness level. 200,000 first printing. Illustrations.
