Natural Meditation - A Guide to Effortless Meditative Practice
Author: Sluyter, Dean
ISBN: 9780399171413
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Title
RM60.95
Publisher,Tarcherperigree
Publication Date,
Format, Paperback
Weight, 226.8 g
No. of Pages, 260
Presents advice for adapting a variety of meditation techniques to everyday situations and discusses how meditation can lead to increased well-being and peace of mind.