Natural Meditation - A Guide to Effortless Meditative Practice

ISBN: 9780399171413
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RM60.95
Product Details

Publisher,Tarcherperigree
Publication Date,
Format, Paperback
Weight, 226.8 g
No. of Pages, 260

Presents advice for adapting a variety of meditation techniques to everyday situations and discusses how meditation can lead to increased well-being and peace of mind.

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