Numb: How the Information Age Dulls Our Senses and How We Can Get them Back
Author: Chaffin, Charles R.
ISBN: 9781119774358
RM107.78
Publisher,John Wiley & Sons
Publication Date,
Format, Hardcover
Weight,
No. of Pages, 201
In Numb, distinguished author Dr. Charles R. Chaffin delivers a fun and evidence-based exploration of how you can devote more attention on what you believe is important while ignoring the distractions that increasingly permeate your life. Using research from cognitive, education, positive, and clinical psychology, the book identifies the sources of noise and distraction in this information age and how we can manage it in all aspects of our lives.
