Our Anxious Selves

Using recent findings from neuropsychology, Our Anxious Selves shows that who we are psychologically starts with the early presence of an easily aroused fear/anxiety system. It goes on to discuss how clinicians can view people's difficulties with self-confidence, how identity and self-destructive patterns can be traced back to these systems, and what clinicians can do to help. It also touches on intergenerational transmission of trauma, people's responses to COVID-19, PTSD, and real and imagined threats--