Outsmart Your Anxious Brain
Author: Carbonell, David A., Ph.D.
ISBN: 9781684031993
RM131.11
Publisher,New Harbinger Pubns Inc
Publication Date,
Format, Paperback
Weight,
No. of Pages, 204
Drawing on cutting-edge psychology, this on-the-go guide offers 10 of the most powerful strategies to outsmart worry and overcome anxiety, fear and panic—all of which get in the way of us living our best lives. Original.
