The Pilates Edge - An Athelete's Guide to Strength and Performance
ISBN: 9781583331842
RM69.95
Publisher,Avery Pub Group
Publication Date,
Format, Paperback
Weight,
No. of Pages, 308
Introduces a complete body conditioning program that combines precision movement and the principles of Pilates for athletes and others seeking to improve their physical performance while strengthening and conditioning the body.
