Plants First

ISBN: 9781628604429
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RM155.90
Product Details

Publisher,Victory Belt
Publication Date,
Format, Paperback
Weight, 1202.02 g
No. of Pages, 368

In Plants First, Dr. Katie explains how to make small, steady shifts in your lifestyle to calm and refresh your brain and body through her five-day plant-powered health reset, which will help tap into your body's innate wisdom for natural detoxification. She explains how to stock your Kitchen Pharmacy with good foods and supplements for a plant-forward diet, and with her yummy, family-friendly recipes, you ll start creating balance on your plate and move along the path to a healthier lifestyle.

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