Positive Affirmations for Sensitive People : Embrace Your Empathy and Love Your Gift
Publisher,Welbeck
Publication Date,
Format, Hardcover
Weight,
No. of Pages, 224
If you've been told that you're 'too sensitive' and that 'you should stop taking things to heart', or if your sensitivity is perceived as a weakness or a flaw, then this book is for you.
Featuring over 100 positive affirmations to help anyone embrace their sensitivity and recognise it as a gift and a strength, this little book can be used as a simple daily prompt to self-acceptance and self-love.
With a short introduction by the author, sharing her personal and empowering insights from her own journey and an overview of the key HSP traits, the book is then laid out as double-page spreads each featuring a key idea with a positive affirmation to help the reader learn to love and embrace their sensitivity.
About the Author
Mel Collins is the author of The Handbook for Highly Sensitive People, a qualified psychotherapeutic counsellor, spiritual healer and highly sensitive person (HSP). She has run her own therapeutic and complementary healing practice, offering a combination of 1:1 and group work, for 18 years, specializing in working with highly sensitive people and empaths. She also studied extensively under the late Jungian psychotherapist Dr Roger Woolger in past life regression therapy (Deep Memory Process) and ancestral healing. Mel is a registered member of BAHA (British Alliance of Healing Associations and a member of The Society of Authors. Mel is based in Devon, UK.
- Dimensions : 5.25 x 1 x 7.5 inches
