Power Hour : How to Focus on Your Goals and Create a Life You Love
Author: Herbert, Adrienne
ISBN: 9781529159011
RM64.90
Publisher,Random House UK
Publication Date,
Format, Paperback
Weight,
No. of Pages, 272
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Shelf: Non-Fiction Books / Self Help / Self Help
Shelf: Non-Fiction Books / Self Help / Self Help
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The Power Hour message is simple: taking an hour for yourselves and your aspirations isn't selfish or impossible, it's essential. This book will show you how to harness the first hour of your day in order to achieve your goals - whether those are starting a business, getting fit or pursuing your passion - before the rest of the world wakes up and starts competing for your attention. Most importantly, it will make you realise that it is always possible to make a change and create a life you love.
Stop waiting for the right time, or for more time. Start with just one hour today.
About the Author
As well as hosting the weekly Power Hour podcast, Adrienne Herbert is a leading wellness professional, TEDx speaker and a voice of inspiration, encouragement and motivation. Adrienne delivers talks and workshops to some of the world’s largest organizations and she regularly hosts live events and panel discussions. She has partnered with brands such as Adidas, Origins, Virgin Sport, Google and Apple and has been featured in ELLE magazine and the Telegraph, as well as being named a ‘New Face of Wellness’ by British VOGUE.
- Dimensions : 5.06 x 0.8 x 7.81 inches
