Power Plates
Author: Hamshaw, Gena
ISBN: 9780399579059
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Title
RM193.30
Publisher,Ten Speed Pr
Publication Date,
Format, Hardcover
Weight, 1043.26 g
No. of Pages, 247
Features 100 recipes for delicious vegan meals that each contain key macronutrient ratios to make a complete meal and provide balanced and sustained energy, including Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower.