Pretty Intense - The 90-Day Mind, Body and Food Plan That Will Absolutely Change Your Life! (1)
ISBN: 9780735216563
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Title
RM141.00
Publisher,Avery Pub Group
Publication Date,
Format, Hardcover
Weight, 907.18 g
No. of Pages, 304
The popular NASCAR star outlines a ninety-day, high-intensity program for sculpting the body and calming the mind, complementing a customized, energy-centric eating plan with full-body training and stretching exercises to promote strength, endurance, andflexibility.