Rage Yoga
RM93.50
Publisher,Sourcebooks Inc
Publication Date,
Format, Paperback
Weight,
No. of Pages, 263
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Shelf: General Books / Health / Fitness / Workouts
Shelf: General Books / Health / Fitness / Workouts
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Embracing the misfits of the yoga world in this irreverent and hilarious guide to becoming Zen as f*ck, the creator of Rage Yoga explores how and why Rage Yoga came to be and how to create a regular practice through breath work, positional exercises and mindfulness. Original. Illustrations.
