Restorative Yoga
Author: Baginski, Caren
ISBN: 9781465492630
RM154.62
Publisher,Alpha Books
Publication Date,
Format, Paperback
Weight,
No. of Pages, 208
Presents an introduction to restorative yoga, a practice intended to provide calmness, balance, and healing, and offers instructions for poses, sequences to treat different health conditions, and suggestions on props, safety, and a suitable place for using the technique.
